As a qualified Nutritionist & Personal Trainer, my role is to explore the world of movement & health. To find out what really works and share the best bits with you – the wellness warriors, movement enthusiasts & change seekers of the world. Through articles, videos, podcasts, eBooks, courses and online coaching, I want to help equip you with tools that allow you to become the HERO of your own story.
at the hero academy
Resources to help you eat, move & live better. Healthy eating plans, strength and mobility workouts, habit changing guides, giveaways and much more.
Copyright © Luke Jones, HERO Movement, 2018